Mountain Spirit Festival Returns For Its Second Year To Sun Peaks

Following a successful trial year, the weekend-long Mountain Spirit Festival is returning to Sun Peaks, June 22-24, 2018. The wellness retreat will offer attendees a weekend of inspirational speakers, health and spirituality workshops, healing practitioners, and yoga sessions. Founder of Interior Wellness and creator of the Mountain Spirit Festival, Elizabeth Beeds, sees Sun Peaks as the ideal location for this transformational festival given the proximity to amenities, the trails and the unique energy that the mountain environment creates.

"When you take yourself out of your normal, regular, everyday life, and put yourself with people that are all there to grow and have fun, in one week's time you can have the same results as a year of therapy," commented Beeds. 

• Yoga classes - indoors and outdoors (Fresh mountain air!)
• Workshops in wellness, spirituality, intuition, nutrition, women's health, self development and more!
• Outdoor experiences in nature: Your choice! Stand up paddle-boarding, hiking, mountain-biking and mountain top yoga.
• Incredible food and a Saturday evening local, organic meal
• Soul Talk Sessions with our most inspiring speakers
• Shopping at the local market for malas, crystals, essential oils, yoga tights and clothing, spiritual gifts and decor, handmade body care, local artisans, organic foods and so many more wonderful things to drool over!
• Healing treatments with  practitioners to bring your body into balance and ease